Insomnia and sleeping disorders have become extremely common due to the current lifestyle patterns. People who struggle with insomnia are prone to danger due to lack of focus and attention. Sleep-deprived people also struggle with health and wellness and fall sick more frequently. Insomnia can indicate clinical depression, an anxiety disorder, post-traumatic stress, and addiction to caffeine & drugs. Insomnia can lead to serious complications for one’s health. The mental trauma that one experiences can lead to low confidence levels and less enthusiasm. This condition can lead to other diseases such as obesity, depression, anxiety, and diabetes. The good news is that insomnia can easily be cured by some of Ayurveda’s secrets. Life Aveda has brought together these Ayurvedic secrets in the Insomnia Care Pack, which is a combination of Brahmi and De-stress capsules which aid in inducing a peaceful state of mind and help manage sleeping disorders.